22 Красногорск, лично

Алексей Щедрин

Место1 (Б - М6)Дистанция32.49 км
Очки189Средний темп11:03.312 мин/км
Штраф0Эффективность планирования5.82 очк/км
Время5:59:14Эффективность1:54.042 мин/очк
Результат189
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
18932.4911:03.3121:54.042
S
314:524:523 / 30.47 / 0.4710:26.6821:37.3333(18) / 3(18)
6511:306:386 / 90.90 / 1.377:20.3641:06.3339(16) / 9(16)
7223:5712:277 / 161.19 / 2.5610:29.1751:46.7142(7) / 3(14)
5736:1012:135 / 211.28 / 3.839:33.9732:26.60010(25) / 12(29)
4444:037:534 / 250.43 / 4.2618:30.8491:58.2502(9) / 2(9)
3553:349:313 / 280.66 / 4.9214:25.6683:10.3333(6) / 4(11)
621:05:5912:256 / 340.68 / 5.6018:08.4642:04.1678(8) / 15(16)
711:10:134:147 / 410.40 / 6.0110:29.8540:36.2861(3) / 4(9)
911:22:3412:219 / 500.94 / 6.9413:11.8001:22.3332(9) / 2(13)
521:32:059:315 / 550.63 / 7.5715:11.3171:54.2006(10) / 8(20)
341:40:218:163 / 580.61 / 8.1813:35.7402:45.3337(10) / 12(20)
431:54:5514:344 / 621.20 / 9.3812:05.3633:38.5008(10) / 10(20)
612:05:0710:126 / 681.06 / 10.459:35.4471:428(10) / 11(20)
452:12:157:084 / 720.77 / 11.229:15.0141:473(10) / 6(25)
532:20:158:005 / 770.59 / 11.8013:36.7741:364(9) / 7(12)
812:29:048:498 / 850.91 / 12.729:38.8571:06.1253(15) / 5(19)
472:36:507:464 / 890.80 / 13.519:45.6681:56.5002(5) / 2(6)
662:51:5515:056 / 951.14 / 14.6513:16.0012:30.8331(1) / 2(2)
413:06:0814:134 / 990.86 / 15.5116:33.5683:33.2501(1) / 2(2)
563:15:179:095 / 1041.06 / 16.578:38.7761:49.8008(17) / 9(22)
423:23:298:124 / 1080.95 / 17.528:35.8332:036(19) / 8(23)
643:38:1414:456 / 1141.69 / 19.218:43.5152:27.5007(14) / 8(15)
943:47:018:479 / 1230.74 / 19.9611:48.1700:58.55614(17) / 16(19)
464:04:0117:004 / 1271.49 / 21.4511:24.0454:155(7) / 7(9)
634:15:3011:296 / 1331.09 / 22.5310:34.8331:54.8332(3) / 2(3)
364:26:3811:083 / 1361.28 / 23.828:39.9523:42.6675(7) / 6(8)
924:33:547:169 / 1450.81 / 24.638:57.6360:48.4444(7) / 5(8)
824:43:329:388 / 1530.93 / 25.5610:18.7241:12.2505(7) / 7(9)
934:53:209:489 / 1620.67 / 26.2314:36.2851:05.3331(2) / 1(2)
545:01:448:245 / 1671.03 / 27.278:08.7021:40.8005(5) / 7(11)
555:37:1635:325 / 1722.72 / 29.9813:05.2467:06.4001(1) / 1(1)
335:41:264:103 / 1750.46 / 30.449:06.2211:23.3331(1) / 1(1)
515:45:133:475 / 1800.31 / 30.7512:08.6840:45.40011(27) / 12(31)
325:50:064:533 / 1830.48 / 31.2310:11.2401:37.6672(26) / 2(30)
375:52:522:463 / 1860.20 / 31.4313:37.4960:55.3331(9) / 1(9)
385:57:084:163 / 1890.67 / 32.116:19.4161:25.3331(3) / 1(3)
F5:59:142:060.39 / 32.495:24.9041(5) / 1(5)